Certified 34 Strong Coaches

34 Strong
Alisa McDonald

Alisa McDonald

I am a coach who will partner to stimulate amazing insights and define a sustainable path forward to tackle your goals and priorities. Actively I listen and authentically ask powerful questions to synthesize complex situations and create powerful ‘aha’ moments. With an open mind I work consistently to explore innovation thinking, identify potential obstacles, and discover new approaches that will open the door to unimaginable growth.

Learn More About my Method

Frequently Asked Questions

What is the coaching format?

  • Phone Call
  • Book up to 45 minutes, use however much time you need.
  • Everything you discuss with your coach is fully confidential.

What will be covered in coaching?

You choose the topics! Sample topics include:

  • Finding Certainty Anchors in Uncertain Times
  • Maximizing Strength + Minimizing Weakness
  • The Power of Taking a Pause
  • Finding Strategies to Improve Wellness
  • Socially Connecting Amidst Social Distancing
  • Your Topic of Choice

How do I choose a coach?

Check out the roster above and schedule an appointment with the coach who sounds like the best fit!

How frequently can I meet with my coach?

Effective June 1, 2025, on-demand coaching will be limited to one call per month. 34 Strong will notify you if any sessions you have scheduled are impacted by this update.

What happens if something comes up and I can't attend my coaching call?

Life happens — we completely understand! If you need to cancel or reschedule, please kindly do so at least 24 hours in advance of your session using the links provided.

*If a session is canceled with less than 24 hours notice, a small fee will be applied to your Center/Division/Office, and repeated late cancellations may affect future scheduling.*