EMPLOYEE RESOURCE GROUPS

Working Parent/Caregiver

Live Get-Togethers and Resources

This is a safe space where employees can come and share without shame or judgement. It also equips members to develop skills and resources to navigate with confidence. Each month a new topic is covered that specifically relates to the challenges and struggles of the community. Members are surveyed regularly to maintain adaptability to the unique needs of the groups.

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Coaching Café Sessions!

– Hosted by the Incredible Family Team –

These small groups are designed to further build community support beyond the ERG sessions. Members are encouraged to select the same group month to month as best they can. Invitations to the coaching cafés will be sent to ERG participants following each session. Check out some of the topics below!

All Coaching Cafes are held on the 4th week of the month. Session days and time may vary.

If you are interested in joining one of these sessions, email Kelly here: kelly@incredible.family

Single Parents

We warmly invite you to join us for a special Coaching Café session dedicated to supporting single parents on their journey. This group aims to create a supportive and inclusive space where parents can come together to learn, share, and grow.

WHAT TO EXPECT

Build Your Network: Connect with other parents and grow a community of support that understands your journey.
A Safe Space to Share: Find emotional support in a welcoming environment where you can open up about the ups and downs of parenting.
Practical Parenting Strategies: Explore self-care practices, child development insights, and strategies that work for real life.
Single Parent Life Hacks: Gain practical tips and tricks tailored to the unique challenges of single parenting.
Wellness & Mindfulness: Discover stress management techniques and mindful practices to support your mental and physical health.
Personal Growth: Set meaningful goals and build resilience, both for yourself and the little ones in your life.
Coping Strategies: Learn tools for navigating stress and emotional challenges with confidence.
Strength-Based Insights: Walk away with a fresh, strengths-focused perspective to help you keep moving forward.

Come and be a part of this empowering conversation. Let’s support each other
in growing stronger, together!

New Parents/Infant

NEW & EXPECTING PARENTS—NAVIGATING THE TRANSITION WITH SUPPORT AND STRENGTH

We warmly invite you to join us for a special Coaching Café session
designed for new and expecting parents, especially those preparing for
or returning from parental leave. This season of life is filled with both
tender joy and overwhelming change—and you don’t have to figure it all
out alone. This group offers a compassionate, supportive space to
process the emotional transition into parenthood, build rhythms that
work for your real life, and stay grounded in your strengths as your roles
evolve.

WHAT TO EXPECT

Develop strengths: Discover how your natural strengths can guide you through sleepless nights, shifting routines, and new family dynamics— while still showing up meaningfully at work and at home.
Build Emotional Awareness: Learn how to recognize and regulate the waves of emotion that often come with early parenting—guilt, anxiety, joy, fear, and everything in between.
Supportive Community: Connect with other parents who are navigating the beautiful mess of bottles, bassinets, and board meetings. Share, listen, and feel seen.
Engaging Activities: Interactive coaching tools and reflections to help you build sustainable rhythms, reconnect with your identity, and set boundaries that protect your time and energy.
Expert Guidance: Receive insights from a coach with over 20 years of experience in emotional regulation, strengths-based parenting, and work-life transitions.

Whether you’re preparing to welcome your baby or already adjusting to life with a newborn—this session is here to remind you: You can be a nurturing parent and a thriving professional. Come as you are. Leave with clarity, community, and tools that support both your baby’s development and your own.

Toddler

We warmly invite you to join us for a special Coaching Café session
dedicated to navigating and understanding toddlers and how to be a successful working parent through it. This group aims to create a supportive and inclusive space where parents can come together to
learn and share their experiences.

WHAT TO EXPECT

Come and be a part of this empowering conversation. Let’s embrace our toddlers and support each other in nurturing confident and thriving little ones!

Teens

We warmly invite you to join us for a special Coaching Café session
dedicated to supporting working parents of adolscents. This group aims to create a supportive and inclusive space where parents can come together to learn and share their experiences.

WHAT TO EXPECT

Information and knowledge: Gain insights into the unique shift that is happening during the teen years.
Increase Emotional Regulation: Raise emotional awareness and regulation within your family and build a positive connection with your teens.
Supportive Community: Connect with other parents who are navigating similar journeys.
Engaging Activities: Fun and interactive activities that highlight strengths and creativity.
Expert Guidance: Benefit from coaching and advice from an expert with over 20 years experience in the field.

Come and be a part of this empowering conversation. Let’s embrace our differences and support each other in nurturing confident and connected teens!

College/Young adult

PARENTING YOUNG ADULTS—CARING FOR THEM, WHILE STAYING GROUNDED
YOURSELF

We warmly invite you to join us for a special Coaching Café session created for parents of college-aged and young adult children—a season that brings its own joys, worries, and evolving roles. This group provides a supportive space to navigate the shift from hands-on parenting to mentoring, while also caring for your own well-being during a time of big change for everyone.

WHAT TO EXPECT

Develop strengths: Learn how to use your strengths to stay connected without overstepping, and to support your child’s independence while honoring your own identity.
Build Emotional Awareness: Explore how to manage the emotions that surface in this stage—whether it’s grief, pride, fear, or uncertainty—as you transition into a new parenting role.
Supportive Community: Connect with other parents who are navigating similar shifts—from empty nesting to boundary-setting—with humor, honesty, and care.
Engaging Activities: Interactive reflections and coaching exercises that help you reframe challenges, rediscover your values, and respond with clarity and confidence.
Expert Guidance: Gain support from a seasoned coach with over 20 years of experience in strengths-based parenting, emotional regulation, and family dynamics.

Whether your young adult is thriving, struggling, launching, or boomeranging—you are not alone. This session is a space to pause, process, and feel supported in your evolving parenting journey. Come as you are. Leave with encouragement, tools, and a renewed sense of connection—to your child and yourself.

Caregivers

CARING FOR OTHERS, WHILE CARING FOR YOURSELF

We warmly invite you to join us for a special Coaching Café session
dedicated to supporting working caregivers—those balancing the
demands of work while also caring for aging parents, partners, or loved
ones with health needs. This group offers a supportive, inclusive space
to share experiences, build resilience, and connect with others who truly
understand what you’re carrying.

WHAT TO EXPECT

Develop strengths: Discover ways to use your unique strengths to navigate caregiving with clarity, compassion, and confidence.
Build Emotional Awareness: Learn tools for managing emotional overload and regulating your own nervous system—so you can respond instead of react in high-stress moments.
Supportive Community: Connect with fellow caregivers in a judgment- free space where you’re not expected to “have it all together.”
Engaging Activities: Interactive exercises designed to promote self- care, perspective shifts, and practical coping strategies.
Expert Guidance: Gain insights and coaching from a facilitator with over 20 years of experience in emotional well-being, strengths-based development, and caregiver burnout prevention.

Whether you’re new to caregiving or deep in the thick of it, this session is for
you. You deserve space to pause, breathe, and be supported.

Neurodivergent

We warmly invite you to join us for a special Coaching Café session
dedicated to celebrating and understanding neurodivergence in
ourselves and little ones. This group aims to create a supportive and
inclusive space where parents can come together to learn and share
their experiences.

WHAT TO EXPECT

Understanding Neurodivergence: Gain insights into the unique ways our brains work and how these differences can be celebrated.
Supportive Community: Connect with other parents who are navigating similar journeys.
Engaging Activities: Fun and interactive that highlight strengths and creativity.
Expert Guidance: Benefit from coaching and advice from experienced professional in the field. Gain strategies for success and celebrate that neurodivergence is an ability not a disability.

Come and be a part of this empowering conversation. Let’s embrace our differences and support each other in nurturing confident and thriving little ones!

Elementary School

We warmly invite you to join us for a special Coaching Café session
dedicated to supporting working parents of school aged kids. This group aims to create a supportive and inclusive space where parents can come together to learn and share their experiences.

WHAT TO EXPECT

Develop strengths: Gain insights into the unique ways to bring out the best in your kids, your partner, and yourself.
Increase Emotional Regulation: Raise emotional awareness and regulation within your family and build a positive connection with your kids.
Supportive Community: Connect with other parents who are navigating similar journeys.
Engaging Activities: Fun and interactive activities that highlight strengths and creativity.
Expert Guidance: Benefit from coaching and advice from an expert with over 20 years experience in the field.

Come and be a part of this empowering conversation. Let’s embrace our busy lives and support each other in nurturing confident and thriving kids!